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fiber from whole fruit is more effective than fiber supplements in reducing coughs. fruits such as apples and pears also contain flavonoids, which may help improve overall lung function.[ ] x research source go to source high-fiber fruits include raspberries, pears, apples, bananas, oranges, and strawberries
fiber from whole fruit is more effective than fiber supplements in reducing coughs. fruits such as apples and pears also contain flavonoids, which may help improve overall lung function.[ ] x research source go to source high-fiber fruits include raspberries, pears, apples, bananas, oranges, and strawberries...
https://www.wikihow.life/Treat-a-Cough