Search Results for: Poultry fat
calcium per cup in a highly absorb- able form. many people prefer calcium supplements, which are now widely available. dairy products do contain calcium, but it is accompa- nied by animal proteins, lactose sugar, animal growth fac- tors, occasional drugs and contaminants, and a substantial amount of fat
you reduce your sodium intake to one to two grams per day, you will hold onto calcium bet- ter. to do that, avoid salty snack foods and canned goods with added sodium, and keep salt use low on the stove and at the table. . get your protein from plants, not animal products. animal protein—in fish, poultry...
https://afa-online.org/docs/pv_strongbones.pdf