Search Results for: Animals fats boiled
style systems (types c and f). wifi reliable wifi in anadyr. no internet connection outside of main towns. food typical of russia: dill. dill. and more dill. lots of potatoes, beetroot and root vegetables. meat and fish centre in most dishes. bulgar wheat is a popular grain. chukchi cuisine includes: boiled
deer brains, boiled or salted frozen venison, prerem (boiled deer chunks with melted deer lard and bone marrow), rilkyn (deer blood, deer brains, lard and flour), montak (whale fat), rilkeil (deer stomach and its contents, its blood, fat and with herbs), kolobki (a ball of pounded herbs/roots, seal...
https://untamedborders.com/destinations/chukotka/
benefits of getting your " a day" of fruit and veg. however, where we often fall down is in the dressing. whilst lettuce, tomato and such like are all very good for us, and extremely low calorie, the likes of ceasar dressing, or the japanese favourite goma (sesame seed) dressing, are both swimming in fats
overweight westerners, in my free time i used to enjoy nothing better than slouching back on the sofa either to watch a movie or enjoy some video gaming, with a big bag of potato chips as my companion. these snacks, despite being both tasty and addictive, are startling high both in salt and in saturated fats...
https://taiken.co/single/eat-well-stay-slim-watching-your-weight-in-japan/