Search Results for: Fatty subtances
. | may , shares min omega- and omega- are essential fatty acids – meaning we cannot make them on our own and must obtain them from our diet. both are polyunsaturated fatty acids, although they differ from each other in chemical structure. modern diets contain few omega- sources, mainly the fat of cold
today's western diets overload us with omega- s, mainly in oils extracted from seeds and nuts, and from the meat of animals that are fed grain. refined vegetable oils, such as soy oil, are used in fast foods, most snack-foods, cookies, crackers, and sweets. the body also constructs hormones from omega fatty...
https://www.drweil.com/vitamins-supplements-herbs/vitamins/affecting-the-balance-between-omega-3-and-omega-6/