Search Results for: Poultry fat extracted
bowl, mash black beans and sweet potatoes together. add remaining ingredients and mix with a spoon. form into patties. spray nonstick skillet with cooking spray and heat on medium low. cook burgers min. flip and cook – min., or until golden brown. nutrition information per serving: calories ( from fat
), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: ⁄ starch, vegetable, ⁄ meat. all exchange values are approximate. when an optional or additional ingredient is offered, exchange values may change. vegetarian (meat free) recipes are...
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