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* maca root contains a remarkable array of constituents and which ones are responsible for its benefits remain to be fully determined. including vitamins and minerals, a number of which are essential to sustained energy and healthy bodies, the nutritional value of the dried root resembles that of cereal
grains, such as maize, rice, and wheat. maca holds % to % protein and glucosinolates in higher concentrations that those of its relatives, broccoli, cauliflower, and cabbage. counted among its numerous other components, maca root contains free sugars, amino acids, sterols, tannins, saponins, uridine...
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