Search Results for: Cream not concentrated of a fat content
"one egg has only calories but grams of high-quality protein, grams of fat, and grams of saturated fat, along with iron, vitamins, minerals, and carotenoids." not only that, but eggs are, according to the expert , "easy to eat, well-tolerated by young and old, adaptable to any meal, and inexpensive."
eggs are indeed a superfood , but can there be too much of a good, er, super thing?...
https://www.thelist.com/180432/when-you-eat-eggs-every-day-this-is-what-happens-to-your-body/