Search Results for: Leguminous other than peas or beans cooked by boiling in water
article by vishakha dasi about the popularity of chicken in the western diet. she offered the chickpeas (garbanzo beans) as a great substitute in your diet, being a good source of protein and iron, as well as fiber, vitamins a and b , riboflavin, thiamin, niacin, calcium, phosphorous, sodium, and potassium
. at the time there was a lot of advertisement in the us for a fried chicken company that offered 'kentucky fried chicken' and vishakha countered with this recipe by yamuna devi. not only do you get the same protein and nutrition, but you also get a lovely zesty flavor with your vegetarian version of...
http://food.krishna.com/recipe/savory-chickpeas-tomato-glaze