Search Results for: Cereal husks not chopped
of sour cream for an extra boost of protein. print prep and cook time: min. servings: ( enchiladas) ingredients cooking spray -oz. bag frozen corn, defrosted -oz. can reduced-sodium black beans, drained and rinsed ⁄ -oz. can diced tomatoes, drained med. zucchini, diced into ⁄ -in. cubes ⁄ -oz. can chopped
g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, vegetable, protein. gluten-free recipes are prepared without any wheat, barley, rye or triticale. check the label on each ingredient to make sure the brand you are using does not...
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