prepare. our recipes are designed to give you the best health benefits without sacrificing freshness or flavor. core plan the core plan is focused on helping you rethink your diet and understanding how it impacts your health. it outlines the basics of a healthy diet, including: eating more healthy fats...
fat and sugar. if you are eating it as a meal replacement, it should have no more than grams of added sugars and grams of saturated fat per bar. if you're eating it as a snack, choose bars with no more than grams of added sugar or grams of saturated fat per bar. these numbers are important because fats...
important to human health and should be incorporated into the diet in a balanced proportion. the question is, what "is" balanced. saturated fat, particularly in the absence of high carbohydrate intake, is not dangerous to human health — on the contrary, when balanced with mono and poly-unsaturated fats...
commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). this also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest. in dishes such as noodles, pastas, steaks and eggs it can be nicer to have a salty and spicy flavour...
experience for more than years ista = international statistical agricultural information independent, not involved in trading, never taking any commercial or speculative position providing unbiased opinion leading private authority for global research and market analyses and forecasts for oilseeds, oils/fats...