Search Results for: Pig fat in brine
childhood and adolescence can aid in the establishment of lifelong healthy eating patterns and can offer some important nutritional advantages. vegetarian children and adolescents have lower intakes of cholesterol, saturated fat, and total fat and higher intakes of fruits, vegetables, and fiber than
the typical american diet, animal products are the main source of saturated fat and the only source of cholesterol. by avoiding meat, eggs, and dairy, we can greatly reduce the amount of saturated fat and all the cholesterol that contribute to heart disease. in one study, a low-fat, high- fiber, near-vegan...
https://afa-online.org/docs/COK%20Vegetarian%20Starter%20Kit.pdf