bone is lost, osteoporosis sets in, causing bones to become weak and brittle and allowing them to fracture more easily. but don't worry about those bones starting to crumble in your youth — the disease is most prevalent in women over the age of and in men over the age of . although all this talk of menopause...
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higher in calories and carbs than their fresh counterparts. one ounce of dried longan has calories and carbs. one ounce of dried lychee has calories and carbs. both longan and lychee are a good source of vitamin c. an ounce of fresh longan provides almost percent of the recommended daily value of vitamin...
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x active challenge: on the path to take care of myself x tips: fueling your body with good food and positive energy x tips: bone health and staying active "nurturing spirit": rest and relaxation are good for our health and wellness bc first nations wellness champion: jessie newman from skidegate, haida...