vitamin b is found naturally in a wide variety of animal foods and is added to some fortified foods. plant foods have no vitamin b unless they are fortified. you can get recommended amounts of vitamin b by eating a variety of foods including the following: beef liver and clams, which are the best sources...
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dragon fruit: the skin of this dragon fruit is exceptionally dark red and is semisweet in taste. delight dragon fruit: this medium to large fruit has a smooth texture, sweet pulp, and a very different pink color skin. guyute dragon fruit: the fruit has a semisweet taste and is served best when it is chilled...