Search Results for: Kidney beans dried
brown/red rice, oatmeal, quinoa, millet, wholegrain bread, whole-wheat biscuits, wholegrain rice noodles, whole-wheat spaghetti, buckwheat noodles minimise: white rice, white bread, refined/sweetened breakfast cereals, pastry, regular pasta, french fries protein maximise: tofu, roasted/baked nuts, beans
gravy/seasoning, or salads with a large amount of dressing. cook your vegetables using a small amount of unsaturated oil. fruit maximise: fresh fruit and plain frozen fruit without added sugar. the health promotion board recommends eating servings of fruit daily. minimise: canned fruit with syrup, dried...
https://www.mountelizabeth.com.sg/healthplus/article/how-to-reverse-diabetes-with-your-diet
within the digestive system. children, being smaller than adults, are more susceptible to poisoning by plants and seeds. a deadly poison, ricin, comes from seeds of the castor bean. reported lethal doses are anywhere from two to eight seeds, though only a few deaths have been reported when castor beans
rambutan, rosary pea, sour sop, sugar apple, wisteria, and yew. the seeds of the strychnine tree are also poisonous, containing the poison strychnine. the seeds of many legumes, including the common bean (phaseolus vulgaris), contain proteins called lectins which can cause gastric distress if the beans...
https://www.cargohandbook.com/Seeds