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salads (grilled chicken, southwest chicken or chicken club) or the chicken fajita pita. all four options clock in under calories (that's sans dressing for the salad), and give you a satiating amount of protein ( for the pita and around for the salads). the salads will give you more servings of vegetables...
should come from carbs. [ ] x trustworthy source mayo clinic educational website from one of the world's leading hospitals go to source you will have to remove all breads, pastas, oatmeal, cereal and sugary foods like ice cream, cookies, cakes, brownies. [ ] x research source fruit and starchy vegetables...
leather shoe for medium gloss. splendida p/ gives a good coverage and uniform colour effect. after polishing with abrasive and polish wax, gives a bright shine. recommended for corrected grain leather shoes. splendida especially recommended for cow or buff burnish leather shoes. gives a very high shine...