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you'll find nary an iceberg lettuce leaf among these five creative recipes, which make use of such diverse ingredients as calamari, berries, lentils, crab, and mango. chilled calamari and scallop salad if you're looking for a good, inexpensive source of heart-healthy omega- fats , calamari (aka squid
adds enough sweetness to make it a fitting dessert. get the recipe . crab, avocado, and grapefruit salad this twist on a classic dish known as crab louis uses nonfat yogurt and light mayonnaise, so it contains all the creaminess of the original dish but fewer calories. in our version, grapefruit and fresh...
https://www.berkeleywellness.com/healthy-eating/recipes/slideshow/5-sensational-spring-salads