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based the boiled egg diet is a high-protein, low-calorie, and low-carbohydrate diet that is designed to aid weight loss. eggs induce satiety and reduce short-term food consumption, leading to weight loss ( ), ( ). along with eggs, you will have other high-fiber, healthy veggies, fruits, nuts, and seeds
the end of week by the end of week , you will lose all the water weight and feel less bloated. boiled egg diet plan – week monday meals what to eat breakfast ( : – : a.m.) vegetable quinoa + cup green tea + almonds lunch ( : p.m.) boiled egg salad with iceberg lettuce, cherry tomatoes, kale, olive oil...
https://www.stylecraze.com/articles/egg-diet-plan-its-pros-and-cons/