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energized. three phases of anti-estrogenic diet plan estrogenic diet has been divided into three phases; let's have a look at them. first phase – first phase of anti-estrogenic diet is also known as detoxification phase. in this phase, you are recommended to consume various food items such broccoli, spinach
anti-estrogenic diet plan anti-estrogen diet has made a list of food items having anti-estrogenic properties. let's have a look at some of the recommended foods of diet plan. vegetables – you can have carrots, beets, cabbage, alfalfa, broccoli, cauliflower, green peas, bok choy, asparagus, collard greens, spinach...
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