Search Results for: Eggs containing other sweetening matter not in shell
fodmap stands for fermentable oligosaccharides, disaccharides, monosaccharide and polyols. these compounds are all types of carbohydrates that can be difficult to digest. fermentation of them in the gastrointestinal tract can result in bloating, discomfort, and other symptoms. this is not a weight-loss
soft cheese, yogurt and milk), fructose (as in high-fructose corn syrup), honey and certain fruits, including apples and pears. artificial sweeteners, such as sorbitol, are also regarded as fodmaps, and the diet limits fiber. entirely eliminating these foods allows you to more easily identify which...
https://www.drweil.com/diet-nutrition/diets-weight-loss/low-fodmap-diet/