Search Results for: Eggs containing added sugar
nutrition and did not have support from the dairy industry. it has been proposed that anti-inflammatory effects of the mediterranean diet, among other possible mechanisms, help reduce cardiovascular disease risk by lowering blood pressure, blood lipids, and oxidative stress and by improving blood sugar
control (though no changes in the latter were seen in this study). in addition to the dairy component, a traditional mediterranean diet is high in vegetables, fruits, legumes, nuts, seeds, whole grains, and olive oil ; moderate in fish, eggs, poultry, and red wine ; and low in red meat and fried, processed...
https://www.berkeleywellness.com/healthy-eating/food/article/meddairy-diet-good-your-heart