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a state-of-the-art training facility in. fighting fit martial arts centre is the home of the a. le moi's martial arts is a member of one of the world's largest martial arts, taekwondo. segment , part - mid-range jahng bong (ata bo staff) training by josh hayhurst. staff weapons jo, bo, gun, staff, cane
together persons who want to share their personal ideas and/or learn skills in variety of areas. physical strength, confidence, coordination, and flexibility are just a few of the benefits you will receive when studying taekwondo. stick (single and double), nunchuck (single and double), bo staff, kama, cane...
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