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(source: pixabay) bowel issues are no laughing matter. across the world, many people encounter bowel-related problems on a regular basis that, sometimes, also turn out to be serious. as such, it is important to know what is going on with your gut health and the digestive system at all times. a fairly
based on your medical history and current condition. normally, they insist you make some dietary changes and include foods that are rich in natural fiber. fiber can make your digestion normal, as such have a lot of cruciferous vegetables like broccoli, cauliflower, brussels sprouts, almonds, flax seeds...
https://indianexpress.com/article/lifestyle/health/do-you-think-you-are-suffering-from-lazy-bowel-syndrome-find-out-6209835/