many of these international-style yogurts come in full-fat versions, sometimes as the only option. it has long been thought that dairy fat is unhealthy because it is made up largely of saturated fatty acids, which can raise blood cholesterol. but recent research is finding that the types of saturated...
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it is also very healthy so that is a winning combo for me. i use greek yogurt but i know not everybody has access to that so i added the alternative low fat yogurt to the ingredients list. people talking reviews, tweaks & more reviews, tweaks & more ready in: mins serves: units: us ingredients nutrition...