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considered to be one of the healthiest due to the proteins, lecithin, lutein, zeaxanthin, vitamin b, selenium, phosphorus and folates they contain. it is therefore recommended that we eat between - eggs a day. the trend of eating raw eggs cracked into bowls of rice and topped with various sauces has its roots
could place you at an increased risk of contracting salmonella. benefits of eggs raw eggs have the same health benefits as cooked eggs in that they are full of proteins, unsaturated fats, vitamins, minerals and antioxidants that can protect your eyes such as lutein and zeaxanthin, and a whole host of other...
https://www.samitivejhospitals.com/en/salmonella/