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gm quantity: add to cart hemp seeds, hemp hearts, or hulled hemp seeds hemp seeds that have the outer hull removed are often called hemp hearts. hemp hearts are the inner seed. this is the hemp fruit that contains all the nutrients – over % balanced protein and over % high nutrition omega , , and oils
. hemp hearts have a light, nutty flavour , something like a cashew, and blend easily into smoothies or great for adding to salad and breakfast porridge. use hemp hearts on salad, cereal, or yogurt, or blend them into smoothies. shelling the hemp seed produces the most nutritious and tender part of the...
https://www.chia.co.nz/hemp-seeds