Search Results for: Animals fats and oils and their fractions
wheat , rice , et cetera ), legumes ( beans , peas , lentils , et cetera), and nuts . oilseeds are often pressed to produce rich oils - sunflower , flaxseed , rapeseed (including canola oil ), sesame , et cetera . [ ] seeds are typically high in unsaturated fats and, in moderation, are considered a health
stem vegetables ( bamboo shoots and asparagus ), and inflorescence vegetables ( globe artichokes and broccoli and other vegetables such as cabbage or cauliflower ). [ ] animals main articles: animal source foods and food chain various raw meats animals are used as food either directly or indirectly by...
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