Search Results for: Fructose
sometimes recommended for treatment of inflammatory bowel disease . ibs symptoms can include any combination of constipation, diarrhea, gas, bloating, abdominal pain or discomfort, fatigue, and headaches. fodmaps include wheat, rye, onions and legumes; lactose (found in soft cheese, yogurt and milk), fructose
(as in high-fructose corn syrup), honey and certain fruits, including apples and pears. artificial sweeteners, such as sorbitol, are also regarded as fodmaps, and the diet limits fiber. entirely eliminating these foods allows you to more easily identify which ones bring on your ibs symptoms when you...
https://www.drweil.com/diet-nutrition/diets-weight-loss/low-fodmap-diet/