Search Results for: cereals
production uses notes references external links credits beyond its own reproduction and development as a plant species, barley also contributes value to human beings. barley is used as a major animal feed crop, as a popular seasoning, in malting, and in health food. barley ranks fourth among the cereals
however, the most economically important family in this group is the grasses, which include the true grains (rice, wheat, maize, barley, etc.). unlike dicotyledons, the true grasses are specialized for wind pollination and produce smaller flowers. barley is one of the most important and widely consumed cereals...
https://www.newworldencyclopedia.org/entry/Barley
proportion of the vitamin d they need. few foods naturally supply significant amounts. oily fish and some types of mushrooms contain the most; egg yolks and liver have small amounts. the main source in the u.s. diet is fortified cow's milk. some soy milk, yogurt, orange juice, margarine, and breakfast cereals
cardiovascular problems. in the u.s., other forms are sold as dietary supplements, but they have been less studied. bone-healthy diets you can get all the nutrients discussed here in a diet rich in vegetables (especially dark leafy greens), fruits, and whole grains, plus dairy products, fish, and fortified cereals...
https://www.berkeleywellness.com/healthy-eating/nutrition/article/diet-and-supplements-bone-health