Search Results for: Vanilla not crushed
. use extracts like vanilla, almond and peppermint, which are lower in calories and can add flavor in place of sugar (or butter). look for whole-grain breads, rice and pasta instead of refined white grains. try whole-wheat flour, or a mixture of whole-wheat and white flours, instead of just white
. use extracts like vanilla, almond and peppermint, which are lower in calories and can add flavor in place of sugar (or butter). look for whole-grain breads, rice and pasta instead of refined white grains. try whole-wheat flour, or a mixture of whole-wheat and white flours, instead of just white...
https://growthzonesitesprod.azureedge.net/wp-content/uploads/sites/1234/2019/11/Ingredient-Swaps-for-Healthier-Holiday-Meals-PC-11.12.19.pdf