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if you're up on latest diet trends, the plant paradox diet has surely entered your radar. the diet calls for avoiding lectins by cutting out a long list of foods, including nightshades (think: eggplants, tomatoes, red peppers), out-of-season fruits, grains, and raw legumes, to reportedly reduce inflammation
if you're up on latest diet trends, the plant paradox diet has surely entered your radar. the diet calls for avoiding lectins by cutting out a long list of foods, including nightshades (think: eggplants, tomatoes, red peppers), out-of-season fruits, grains, and raw legumes, to reportedly reduce inflammation...
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