milk / cup sugar / cup hot chocolate or cocoa mix, plus more for sprinkling / cup cornstarch kosher salt large egg yolks, beaten teaspoons pure vanilla extract whipped cream, for topping directions watch watch how to make this recipe. heat cups of the milk in a large saucepan over medium heat until...
(g) fiber (g) sugars (g) protein (g) apple sauce baked potato: with butter and sour cream baked sweet potato: with butter and cinnamon sugar boiled cabbage (sun, wed) breaded fried okra cole slaw cornbread dressing (mon, thurs) country green beans dumplins less than fresh apple slices less than fresh...
, and nuts are also good protein sources. a healthy portion is about the size of your fist. swipe to advance / whole grains there's good evidence for swapping refined grains for whole grains. the fiber in whole grains helps you have a healthy body. get more whole grains by stirring shredded wheat into...
@thefoodlab's pressure cooker black beans go from raw to table in under an hour. grains what's the best way to cook whole grains? culture the food lab the food lab: everything you ever wanted to know (plus more!)...
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