. river water adventures the translucent smith river can serve as your base for countless adventures. flowing from the klamath mountains to the pacific, you'll be captivated by nature's voodoo as the middle and south forks collide at "the confluence". smith river's wildlife is bountiful too, from salmon...
sea lice and fish nutrition. the activity includes experiments with salmon at all stages on sea and land, marine species and wild caught fish. master and phd students from different universities are welcome to carry out their experimental studies here at any time, and we also have established an educational...
week's worth of lunches in about minutes using a handful of ingredients from your local specialty grocery store. to save time, we're using a bag of frozen grilled and marinated vegetables, then adding big flavor with marinated goat cheese. if you want to bump up the protein, leftover chicken breast or salmon...
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& lettuce wraps ( ratings) using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. low-fat, low-calorie and no fuss, this is the easiest lunch ever mins easy healthy pages next " see more lunchbox recipes related guides how to pack the ultimate lunchbox discover what...
& herb blinis ( rating) make a canapé classic of salmon and herb blinis, which you can rustle up in less than minutes using four ingredients. ideal for a dinner party mins easy sesame chicken & prawn skewers ( ratings) serve these chicken and prawn canapés with drinks when you're entertaining. they're...
burgers with spicy mayo ( ratings) these prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega- . make them for the family in just minutes... mins easy healthy ratatouille pasta salad with rocket ( ratings) use up leftover ratatouille to make a substantial...
& lettuce wraps ( ratings) using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. low-fat, low-calorie and no fuss, this is the easiest lunch ever mins easy healthy pages next " see more lunchbox recipes related guides how to pack the ultimate lunchbox discover what...
& herb blinis ( rating) make a canapé classic of salmon and herb blinis, which you can rustle up in less than minutes using four ingredients. ideal for a dinner party mins easy sesame chicken & prawn skewers ( ratings) serve these chicken and prawn canapés with drinks when you're entertaining. they're...