: chef john "what we have here is equal parts tuna and rice by weight, which for me, gives this the perfect balance between protein and starch. while this may remind some people of a fried rice dish, this is significantly lighter, and actually very low on the fat content, but that doesn't mean it's not...
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engineered or gmo grains and monsanto is the largest producer of gmos. conventionally raised cows are most commonly fed gmo corn and soy, however, some farmers fatten up their feed with additional sugar from gmo sugar beets. the harmful pesticides used on gmos (like glyphosate) is also being eaten by...
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drained and rinsed med. zucchini, chopped into bite-sized pieces ⁄ c. red bell pepper, thinly sliced into bite-sized chunks med. sweet onion, thinly sliced c. grape tomatoes, sliced in half ⁄ c. kalamata olives, pitted, rinsed and sliced ⁄ c. fresh basil leaves, finely chopped t. olive oil t. red wine vinegar...
(or substitute apple cider vinegar) t. olive oil t. fresh basil, rinsed, dried and chopped (or t. dried) c. diced watermelon, with seeds removed (about half a small melon, rinsed) ⁄ t. salt ⁄ t. ground black pepper directions arrange three tomato slices on each of four salad plates. combine vinegar,...
is for your health. here are a few home remedies that can help you lower bad cholesterol levels naturally. natural ways to lower your cholesterol essential oils vitamins fish oil coconut oil garlic green tea yogurt chia seeds grapefruit juice orange juice pomegranate juice lemon juice apple cider vinegar...
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