red onions red peppers fresh coriander lemon cherries nectarines blueberries bananas meat and fish roast chicken lamb chops salmon fillets chicken breasts chorizo prawns / / : – week – a month of meals monday roast chicken risotto serves g chicken fillets zest and juice of lemon g butter tbsp olive oil...
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tablespoons salt tablespoons garlic powder tablespoon black pepper tablespoon onion powder tablespoon cayenne pepper tablespoon dried leaf oregano tablespoon dried thyme directions preheat the oven to degrees f. rinse the seeds clean of any pumpkin flesh. in a mixing bowl, toss the seeds with olive oil...
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