Search Results for: Balances without weights
is offered twice weekly. all water aerobic and indoor aerobic and exercise classes are available to seniors as well. the facility offers all of the usual exercise equipment like cardio equipment such as treadmills, elliptical, and stair-climbers. also, recumbent, stationary, and spin bikes. free weights
is offered twice weekly. all water aerobic and indoor aerobic and exercise classes are available to seniors as well. the facility offers all of the usual exercise equipment like cardio equipment such as treadmills, elliptical, and stair-climbers. also, recumbent, stationary, and spin bikes. free weights...
http://www.dekalbregional.com/dekalb-regional-medical-center/press1/silver-sneakers-program-helps-seniors-stay-active-10149