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sharjah ramadan is the ninth month of the hijri calendar and is considered as the holiest month of the year. in this month adult muslims are required to fast from dawn until dusk every day. those who are ill, elderly, diabetic, pregnant, menstruating or breastfeeding and children before puberty are not
need to avoid excess of caffeinated products like coffee, tea, cola, chocolate, etc. as these might increase the risk of dehydration. ) headaches: most commonly headaches are seen in ramadan due to dehydration, inadequate sleep, poor rest, excessive hunger or deprivation of addictive substances like tobacco...
https://www.alzahra.com/blog/ramadan-and-ent-related-health-problems-11211.html