Search Results for: Offal of bovine animals other than tongues and livers
of the body and improves digestion) had health benefits. so if you are looking for a little wellness boost, listen to your elders and make the most of their health 'secrets' too!
"beans, peas, chickpeas, lentils and other pulses are a go-to plant source for proteins. they are rich in soluble and insoluble fibre, which can decrease cholesterol, control blood sugar, and aid digestion and regular bowel movement," says karnik. they contain key minerals such as iron, potassium, magnesium...
https://www.indiatimes.com/health/healthyliving/11-kickass-traditional-indian-diet-habits-we-all-need-to-follow-503969.html