grains that come in various varieties. hey are high in protein, healthy fat, antioxidants, minerals, vitamins, phenolic compounds, and lignans.that is why they are a great inclusion in your diabetic diet. research suggests that indians are more prone to diabetes and its complications due to the use of...
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types available in good greengrocers, farmers' markets and farm shops, as well as in some supermarkets. the flavours of traditional apples range greatly, from the freshly fragrant with hints of strawberries to the full-bodied, nutty and spicy types that come later in the season. there are two types...