shopping, fresh fruits and vegetables are hard to keep around. buy fresh or frozen fruit, or both; whatever is cheaper. buy spinach in bulk. you can portion these into freezer bags and throw them in the freezer for smoothies. my family has been getting most of our fruit and some of our veggies each...
and who value safety above all else robert returning from an argon pickup in nanticoke, canada, i stopped at a truck stop on my delivery route to refuel. it was a cold, march day, and winter weather had gripped the northeastern u.s. a stranded motorist pulled into the truck stop. her car locks had frozen...
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