Search Results for: Tea preparation with a basis of extracts
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, cakes and pastries. prepare a large cup of herbal tea of your liking (ideally with ginger in it), squeeze half a lemon into it, add honey and as much cayenne pepper as you can bear. drink it as warm as possible. cayenne opens capillaries and improves blood circulation. bathing in himalayan salts works
boil water, add a handful of chamomile to it and inhale the steam, covering your head with a towel. source a cocktail of good stuff such as vitamin a, c, d, zinc and a blend of herbs (echinacea, goldenseal etc) from your herbalist or health food shop. gargle with chamomile, peppermint, or grab a spray...
https://www.naturopathy-uk.com/courses-eu/courses-health-tips/