. studies in the united states and austria have shown that the eggplant was able to limit the increase in blood lipids and cholesterol, an increase that usually follows the absorption of fat (and foods high in fat). according to researchers, eggplants contain substances (fibres in particular) which have...
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, low-carb and high-fiber recipes as well. high-fiber recipes plant-based recipes low carb recipes low-fat recipes gluten aware recipes nowadays, there are all sorts of special diets you can rely on. whether it's vegan or vegetarian to plant-based and low-carb, there are special diets out there for...
condensed milk, this key lime pie is a healthier spin on the classic version. get the recipe . nutty carrot cake made with wheat germ and a mix of reduced-fat and fat-free cream cheese, this healthier version of carrot cake also includes a surprise ingredient: pistachios , instead of the more typical...
g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions in a bowl, mix together all the dry ingredients. make a well in the centre and pour in the milk. start with / cups milk, adding up to another / cup...