chocolate, and plenty of salt to balance out the sweetness. if you're a user of social media or look at food and cooking websites with any sort of regularity, then there's no doubt that you've encountered "the cookies," a.k.a. alison roman's salted butter chocolate chunk shortbread cookies from her book...
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after the weight loss phase, i would change to a science phase using different types of fat for a week period: keto chow with just heavy cream for days - to recover from the fast and then get a blood test for the baseline of the science portion. keto chow with just heavy cream for weeks. keto chow with...
butter, cut into cm cubes to taste salt and pepper for the béchamel sauce g salted butter g plain flour litre cold full-fat milk g freshly grated parmesan cheese ⁄ freshly grated nutmeg for the meat sauce tablespoons olive oil onion, peeled and finely chopped large carrot, peeled and grated celery...
butter g plain flour ml full fat milk pinch freshly grated nutmeg weight converter lb g oz kg lb g oz kg found in this book more recipes buy now feast your eyes on the finest venetian-style pasta shells stuffed with courgettes & sage!...