Search Results for: Molluscs includes flours
risk of many major diseases while increasing the quality and length of our lives. this basic but powerful conclusion has been reached via many fields of research, including epidemiology (population studies), nutritional biochemistry (how food affects the body), and biological anthropology (which includes
means removing some or much of its nutrient content. for example, chopping a beet is technically 'processing' it, but 'refining' a beet into table sugar requires stripping away the fiber, folate, potassium, iron, and vitamin c, leaving only sugar. the same applies to the production of oils, white flours...
https://gamechangersmovie.com/food/core-principles/
risk of many major diseases while increasing the quality and length of our lives. this basic but powerful conclusion has been reached via many fields of research, including epidemiology (population studies), nutritional biochemistry (how food affects the body), and biological anthropology (which includes
means removing some or much of its nutrient content. for example, chopping a beet is technically 'processing' it, but 'refining' a beet into table sugar requires stripping away the fiber, folate, potassium, iron, and vitamin c, leaving only sugar. the same applies to the production of oils, white flours...
https://gamechangersmovie.com/food/core-principles/