into solid fats for greater functionality, stability and shelf life. when performed partially, this process produces trans fats. importantly, however, full hydrogenation does not result in trans fat production. evidence shows that both industrial and animal derived tfas adversely affect the blood cholesterol...
sugar free desserts and sweet treats, that's why i made baked applesauce donuts. i'm also following a low-carb,sugar-free diet and i mostly cook keto friendly desserts. there is no flour or refined sugar in these. they are made with almond meal and low-carb, keto sweetener. i used swerve confectioners...