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"vitamin c, also called ascorbic acid, is a water soluble vitamin that helps to improve immunity, aids in the synthesis of collagen (skin protein), and production of certain neurotransmitters (the body's chemical messengers). it is not stored in the body and requires daily intake," says bengaluru-based
dharshini surendran, dietician. guava | photo credit: sreejith r kumar while gm of gooseberry provides mg, others like bell peppers (yellow, red, green: mg), bitter gourd ( mg), and raw mango ( mg), can also provide the vitamin. though it's not possible to eat gm of chillies, it's good to know that...
https://www.thehindu.com/life-and-style/fitness/vitamin-c-guide-for-india-2020-during-covid19-coronavirus-lockdown-health-and-nutrition/article32191918.ece
. © rachel klinghoffer. all images courtesy of the artist from used lingerie, designer footwear and costume jewellery to old toys, naff souvenirs and broken paintbrushes, artist rachel klinghoffer takes the things we throw out and turns them into sculptural artworks. her latest body of work, suspended
springsteen's growin' up, which inspires an emotional connection to her own youth. each of her sculptures is organic and alien-like, adorned with small embedded objects of personal significance. they are poked, prodded, stained, sprayed, stroked, rubbed, dipped, then pulled, torn, cracked open and broken...
https://www.creativeboom.com/inspiration/colourful-sculptures-by-rachel-klinghoffer-made-entirely-from-everyday-trash-and-discarded-toys/