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high-fiber, healthy veggies, fruits, nuts, and seeds to shed the fat without compromising on nourishment. this diet is a short-term weight loss program that allows you to shed - lbs if you follow a healthy lifestyle. read on to know everything about the boiled egg diet plan. swipe up!
the boiled egg diet is a two-week diet plan that requires you to have a maximum of two boiled eggs per day with other nutritious foods. eggs are loaded with high-quality proteins , vitamins a, d, e, b , and folate, iron , selenium, riboflavin, choline, and the antioxidants lutein and zeaxanthin ( )....
https://www.stylecraze.com/articles/egg-diet-plan-its-pros-and-cons/