Search Results for: Poultry fat extracted
foods bottom line if you buy something through a link on this page, we may earn a small commission. how this works. people drink protein shakes for multiple reasons, including muscle gain, weight loss, and injury recovery. while many foods provide you with a lot of protein -- such as eggs, meat, poultry
response for muscle synthesis ( , , ). what's more, studies suggest that protein shakes help retain and may promote muscle gain even if you're following a weight loss diet ( , ). for example, one study in men showed that those following a high protein diet achieved via protein supplements lost more fat...
https://www.healthline.com/nutrition/do-protein-shakes-work