instead of regular milk. i add a / tsp of cloves and ginger and tbsp of lemon juice. the lemon enhances the tast of the potatoes. i also add a tbsp flour to the mixture to thicken up a bit. last, i i halve the white sugar and replace with brown sugar. try this and you won't be disappointed. read more...
while i used dairy milk ( %) you can easily sub in almond milk or just plain water if that's your preference. pineapple mint smoothie print prep time mins total time mins author: christine skari recipe type: smoothie serves: servings ingredients ⁄ cups frozen pineapple frozen banana cup chopped baby...
you can add kimchi to your sandwich or salad for lunch. fat burning foods post-workout . watermelon image: shutterstock watermelons are rich in carbs, dietary fiber, vitamins, minerals, and antioxidants. it is one of the best post-workout foods as it replenishes the sugar in the blood stream but does not...