Search Results for: Textured protein substances
very popular african food, especially in the middle belt, eastern and southern nigeria, ghana, ivory coast (cote d'ivoire), benin and some parts of west africa. traditionally, pounded yam is made by boiling yams in a pot, and once cooked, it is placed in a mortar and pounded or beaten into a smooth textured
very popular african food, especially in the middle belt, eastern and southern nigeria, ghana, ivory coast (cote d'ivoire), benin and some parts of west africa. traditionally, pounded yam is made by boiling yams in a pot, and once cooked, it is placed in a mortar and pounded or beaten into a smooth textured...
http://www.westafricanfoods.com.au/products/0/item/271/