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buckwheat, as in other cereals (pearl barley, millet), reaches - %, of which starch is %, dietary fiber is %, simple carbohydrates (sugars) - %. buckwheat satisfies more than one third of daily human need for dietary fiber. its content makes buckwheat a leader among all cereals. buckwheat is low in fats
buckwheat, as in other cereals (pearl barley, millet), reaches - %, of which starch is %, dietary fiber is %, simple carbohydrates (sugars) - %. buckwheat satisfies more than one third of daily human need for dietary fiber. its content makes buckwheat a leader among all cereals. buckwheat is low in fats...
https://makfahealth.com/health_along_with_makfa/bibliya-grechki-makfa-vsye-o-samom-poleznom-zlake/